Today: “Meditation on breath is a meditation on life.” Yogi Bhajan

“Meditation on breath is a meditation on life. It is very simple. This sound in you is an infinite sound and so long as this sound of inhale and exhale continues, you are alive. They call it Anhat, ultimate mantra. If you don’t chant this mantra, you cannot chant any others either. You have to chant this mantra in every religion before every God. Any moment that you cannot chant this mantra, you cannot exist. Do it gracefully, rhythmically, and musically. It is known as pranayam, and it is very essential.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: Breath to Conquer Time Space and Destiny

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Today: “It is natural to feel passionate about which you are attracted.  Follow the attraction that comes from deep within your soul.” – from the I Ching

It is natural to feel passionate about which you are attracted.  Follow the attraction that comes from deep within your soul.

Meditation: NM371 – Enjoy the Creativity of God

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Today: I Ching – Previous Readings

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#31, line 5, #30

The weak element is above, the strong below; hence their powers attract each other, so that they unite. This brings about success, for all success depends on the effect of mutual attraction. By keeping still within while experiencing joy without, one can prevent the joy from going to excess and hold it within proper bounds. This is the meaning of the added admonition, “Perseverance furthers,” for it is perseverance that makes the difference between seduction and courtship; in the latter the strong man takes a position inferior to that of the weak girl and shows consideration for her. This attraction between affinities is a general law of nature. Heaven and earth attract each other and thus all creatures come into being. Through such attraction the sage influences men’s hearts, and thus the world attains peace. From the attractions they exert we can learn the nature of all beings in heaven and on earth.

The back of the neck is the most rigid part of the body. When the influence shows itself there, the will remains firm and the influence does not lead to confusion. Hence remorse does not enter into consideration here. What takes place in the depths of one’s being, in the unconscious, can neither be called forth nor prevented by the conscious mind. It is true that if we cannot be influenced ourselves, we cannot influence the outside world.

What is dark clings to what is light and so enhances the brightness of the latter. A luminous thing giving out light must have within itself something that perseveres; otherwise it will in time burn itself out. Everything that gives light is dependent on something to which it clings, in order that it may continue to shine.
Thus the sun and moon cling to heaven, and grain, grass, and trees cling to the earth. So too the twofold clarity of the dedicated man clings to what is right and thereby can shape the world. Human life on earth is conditioned and unfree, and when man recognizes this limitation and makes himself dependent upon the harmonious and beneficent forces of the cosmos, he achieves success. The cow is the symbol of extreme docility. By cultivating in himself an attitude of compliance and voluntary dependence, man acquires clarity without sharpness and finds his place in the world.

That which is bright rises twice:
The image of FIRE.
Thus the great man, by perpetuating this brightness,
Illumines the four quarters of the world.

Each of the two trigrams represents the sun in the course of a day. The two together represent the repeated movement of the sun, the function of light with respect to time. The great man continues the work of nature in the human world. Through the clarity of his nature he causes the light to spread farther and farther and to penetrate the nature of man ever more deeply. .

Today: “If you get into the stage of ecstasy, the Wha state, you can overcome anything” Yogi Bhajan

“If you get into the stage of ecstasy, the Wha state, you can overcome anything; all handicaps and problems in your life shall stand covered and you will have a bridge. You have to build this bridge. Nobody can build the bridge for you and that bridge is to train your mind. When as a human being I know the being of the being, time is here and now and tomorrow I shall be all right.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: NM0380 – Ecstasy and Joy

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Today: “With every victory there is difficulty in maintaining new gains.  Be vigilant and don’t take too much.” – from the I Ching

With every victory there is difficulty in maintaining new gains.  Be vigilant and don’t take too much.

Meditation: The Neutral Mind

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Today: I Ching – Previous Readings

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#63, line 3, #3

The transition from the old to the new time is already accomplished. In principle, everything stands systematised, and it is only in regard to details that success is still to be achieved. In respect to this, however, we must be careful to maintain the right attitude. Everything proceeds as if of its own accord, and this can all too easily tempt us to relax and let things take their course without troubling over details. Such indifference is the root of all evil. Symptoms of decay are bound to be the result. Here we have the rule indicating the usual course of history. But this rule is not an inescapable law. He who understands it is in position to avoid its effects by dint of unremitting perseverance and caution.

Water over fire: the image of the condition
In AFTER COMPLETION.
Thus the superior man
Takes thought of misfortune
And arms himself against it in advance.

When water in a kettle hangs over fire, the two elements stand in relation and thus generate energy (cf. the production of steam). But the resulting tension demands caution. If the water boils over, the fire is extinguished and its energy is lost. If the heat is too great, the water evaporates into the air. These elements here brought into relation and thus generating energy are by nature hostile to each other. Only the most extreme caution can prevent damage. In life too there are junctures when all forces are in balance and work in harmony, so that everything seems to be in the best of order. In such times only the sage recognizes the moments that bode danger and knows how to banish it by means of timely precautions.

He marches into the Devil’s Domain, and conquers it after three grueling years.
Lesser men could not do this.

New ventures always pack along their inherent chaos.
Though this is an annoyance at best, and can even imperil or downright doom an endeavor, it is also the friction needed to polish your project to jewel brilliance.
Learn from these early obstacles..

Today: “Start thinking right and you will become right.” Yogi Bhajan

“Start thinking right and you will become right. And that thinking about how much right I am or how much wrong decides how near or far you are from God. If you feel you are wrong, you also feel you are away from God. If you feel right, then you also feel very near to God. There is no distance between you and God; it is your thinking that puts you at a distance.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: LA041-780525- Control the Mind

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Today: “With righting the wrongs that you see, enlist the help of others with like mind.  Together, sacrificing for the whole, you will be successful.” – from the I Ching

With righting the wrongs that you see, enlist the help of others with like mind.  Together, sacrificing for the whole, you will be successful.

Meditation: NM0410 – 20010615 – The Northern Lights – Ek Ong Kar

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Today: I Ching – Previous Readings

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#28, line 4, #7

The weight of the great is excessive. The load is too heavy for the strength of the supports. The ridge-pole on which the whole roof rests, sags to the breaking point, because its supporting ends are too weak for the load they bear. It is an exceptional time and situation; therefore extraordinary measures are demanded. It is necessary to find a way of transition as quickly as possible, and to take action. This promises success. For although the strong element is in excess, it is in the middle, that is, at the centre of gravity, so that a revolution is not to be feared. Nothing is to be achieved by forcible measures. The problem must be solved by gentle penetration to the meaning of the situation (as is suggested by the attribute of the inner trigram, Sun); then the change-over to other conditions will be successful. It demands real superiority; therefore the time when the great preponderates is a momentous time.

The lake rises above the trees:
The image of PREPONDERANCE OF THE GREAT.
Thus the superior man, when he stands alone,
Is unconcerned,
And if he has to renounce the world,
He is undaunted.


Extraordinary times when the great preponderates are like floodtimes when the lake rises over the treetops. But such conditions are temporary. The two trigrams indicate the attitude proper to such exceptional times: the symbol of the trigram Sun is the tree, which stands firm even though it stands alone, and the attribute of Tui is joyousness, which remains undaunted even if it must renounce the world.

Through friendly relations with people of lower rank, a responsible man succeeds in becoming master of the situation. But if, instead of working for the rescue of the whole, he were to misuse his connections to obtain personal power and success, it would lead to humiliation.

AN ARMY is a mass that needs organization in order to become a fighting force.
Without strict discipline nothing can be accomplished, but this discipline must not be achieved by force. It requires a strong man who captures the hearts of the people and awakens their enthusiasm. In order that he may develop his abilities he needs the complete confidence of his ruler, who must entrust him with full responsibility as long as the war lasts. But war is always a dangerous thing and brings with it destruction and devastation. Therefore it should not be resorted to rashly but, like a poisonous drug, should be used as a last recourse.
The justifying cause of a war, and clear and intelligible war aims, ought to be explained to the people by an experienced leader. Unless there is a quite definite war aim to which the people can consciously pledge themselves, the unity and strength of conviction that lead to victory will not be forthcoming. But the leader must also look to it that the passion of war and the delirium of victory do not give rise to unjust acts that will not meet with general approval. If justice and perseverance are the basis of action, all goes well.

.

Today: “In any relationship, when there is any desire or exploitation involved, this relationship is known as living at someone…” Yogi Bhajan

“In any relationship, when there is any desire or exploitation involved, this relationship is known as living at someone. Living with people is when you join forces with people to inspire other people toward happiness. Living for people is when you are willing to sacrifice your material, mental, and energetic spiritual strength to raise and elevate another man. These are the three types of relationships. The third type which makes you live for other people makes you immortal, the second type of relationship makes you happy, the first kind of relationship makes you miserable. And this pattern of behavior decides our destiny.” Yogi Bhajan

Sat Nam!
Ram Anand

Lecture: The meaning of love

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Today: “Dark forces are injuring good people.  Be patient.  Do not react.  Keep a low profile.” – from the I Ching

Dark forces are injuring good people.  Be patient.  Do not react.  Keep a low profile.  Wait for the best opportunity to act, and only from the highest principles.  This is a model for compassion that brings peace.

Meditation: LA046 – 780614 – Hari Shabad Meditation – Use the Wind to Produce Trance and Dissolve Negativity

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Today: I Ching – Previous Readings

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#36, line 2, #11

One must not unresistingly let himself be swept along by unfavorable circumstances, nor permit his steadfastness to be shaken. He can avoid this by maintaining his inner light, while remaining outwardly yielding and tractable. With this attitude he can overcome even the greatest adversities.
In some situations indeed a man must hide his light, in order to make his will prevail in spite of difficulties in his immediate environment. Perseverance must dwell in inmost consciousness and should not be discernible from without. Only thus is a man able to maintain his will in the face of difficulties.

The light has sunk into the earth:
The image of DARKENING OF THE LIGHT.
Thus does the superior man live with the great mass:
He veils his light, yet still shines.

In a time of darkness it is essential to be cautious and reserved. One should not needlessly awaken overwhelming enmity by inconsiderate behavior. In such times one ought not to fall in with the practices of others; neither should one drag them censoriously into the light. In social intercourse one should not try to be all-knowing. One should let many things pass, without being duped.

Here the Lord of Light is in a subordinate place and is wounded by the Lord of Darkness. But the injury is not fatal; it is only a hindrance. Rescue is still possible. The wounded man gives no thought to himself; he thinks only of saving the others who are also in danger. Therefore he tries with all his strength to save all that can be saved. There is good fortune in thus acting according to duty.

This hexagram denotes a time in nature when heaven seems to be on earth. Heaven has placed itself beneath the earth, and so their powers unite in deep harmony. Then peace and blessing descend upon all living things.
In the world of man it is a time of social harmony; those in high places show favor to the lowly, and the lowly and inferior in their turn are well disposed toward the highly placed. There is an end to all feuds.
Inside, at the centre, in the key position, is the light principle; the dark principle is outside. Thus the light has a powerful influence, while the dark is submissive. In this way each receives its due. When the good elements of society occupy a central position and are in control, the evil elements come under their influence and change for the better. When the spirit of heaven rules in man, his animal nature also comes under its influence and takes its appropriate place.
The individual lines enter the hexagram from below and leave it again at the top. Here the small, weak, and evil elements are about to take their departure, while the great, strong, and good elements are moving up. This brings good fortune and success.

Heaven and earth unite: the image of PEACE.
Thus the ruler
Divides and completes the course of heaven and earth;
He furthers and regulates the gifts of heaven and earth,
And so aids the people.


Heaven and earth are in contact and combine their influences, producing a time of universal flowering and prosperity. This stream of energy must be regulated by the ruler of men. It is done by a process of division. Thus men divide the uniform flow of time into the seasons, according to the succession of natural phenomena, and mark off infinite space by the points of the compass. In this way nature in its overwhelming profusion of phenomena is bounded and controlled. On the other hand, nature must be furthered in her productiveness. This is done by adjusting the products to the right time and the right place, which increases the natural yield. This controlling and furthering activity of man in his relation to nature is the work on nature that rewards him. .

Today: “God is a slave to people of compassion.” Yogi Bhajan

“If there is a power to believe, to serve the people with compassion, whatever you were, whatever you are, you are holiest of the holy, if you have achieved a state of consciousness where you have compassion. God is a slave to people of compassion.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: NM327-990930 Know Your Heart

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Today: “This time has great potential for growth.  It is also chaotic.” – from the I Ching

This time has great potential for growth.  It is also chaotic.  Do not move impulsively.  Allow small successes to become a victory.

Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision

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#3, line 3, #53

TIMES OF GROWTH are beset with difficulties. They resemble a first birth. But these difficulties arise from the very profusion of all that is struggling to attain form. Everything is in motion: therefore if one perseveres there is a prospect of great success, in spite of the existing danger. When it is a man’s fate to undertake such new beginnings, everything is still unformed, dark. Hence he must hold back, because any premature move might bring disaster. Likewise, it is very important not to remain alone; in order to overcome the chaos he needs helpers. This is not to say, however, that he himself should look on passively at what is happening. He must lend his hand and participate with inspiration and guidance.

Clouds and thunder:
The image of difficulty at the beginning.
Thus the superior man
Brings order out of confusion.


CLOUDS AND THUNDER are represented by definite decorative lines; this means that in the chaos of difficulty at the beginning, order is already implicit. So too the superior man has to arrange and organise the inchoate profusion of such times of beginning, just as one sorts out silk threads from a knotted tangle and binds them into skeins. In order to find one’s place in the infinity of being, one must be able both to separate and to unite.

If a man tries to hunt in a strange forest and has no guide, he loses his way. When he finds himself in difficulties he must not try to steal out of them unthinkingly and without guidance. Fate cannot be duped; premature effort, without the necessary guidance, ends in failure and disgrace. Therefore the superior man, discerning the seeds of coming events, prefers to renounce a wish rather than to provoke failure and humiliation by trying to force its fulfillment.

The development of events that leads to a girl’s following a man to his home proceeds slowly. The various formalities must be disposed of before the marriage takes place. This principle of gradual development can be applied to other situations as well; it is always applicable where it is a matter of correct relationships of co-operation, as for instance in the appointment of an official. The development must be allowed to take its proper course. Hasty action would not be wise. This is also true, finally, of any effort to exert influence on others, for here too the essential factor is a correct way of development through cultivation of one’s own personality. No influence such as that exerted by agitators has a lasting effect.
Within the personality too, development must follow the same course if lasting results are to be achieved. Gentleness that is adaptable, but at the same time penetrating, is the outer form that should proceed from inner calm.
The very gradualness of the development makes it necessary to have perseverance, for perseverance alone prevents slow progress from dwindling to nothing.

On the mountain, a tree:
The image of DEVELOPMENT.
Thus the superior man abides in dignity and virtue,
In order to improve the mores.


The tree on the mountain is visible from afar, and its development influences the landscape of the entire region. It does not shoot up like a swamp plant; its growth proceeds gradually. Thus also the work of influencing people can be only gradual. No sudden influence or awakening is of lasting effect. Progress must be quite gradual, and in order to obtain such progress in public opinion and in the mores of the people, it is necessary for the personality to acquire influence and weight. This comes about through careful and constant work on one’s own moral development. .

Today: “Sacrifice is the beginning of every love; we all know about it, but we do not practice it.” Yogi Bhajan

“Sacrifice is the beginning of every love; we all know about it, but we do not practice it. To subject yourself is to receive the object, but how many can subject themselves?” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision

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Today: “Allow joyful enthusiasm to pervade all your encounters.” – from the I Ching

Allow joyful enthusiasm to pervade all your encounters.

Meditation: KWTC 19970630 – For Faculty of Self Engagement

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#58

The joyous mood is infectious and therefore brings success. But joy must be based on steadfastness if it is not to degenerate into uncontrolled mirth. Truth and strength must dwell in the heart, while gentleness reveals itself in social intercourse. In this way one assumes the right attitude toward God and man and achieves something. Under certain conditions, intimidation without gentleness may achieve something momentarily, but not for all time. When, on the other hand, the hearts of men are won by friendliness, they are led to take all hardships upon themselves willingly, and if need be will not shun death itself, so great is the power of joy over men.

Lakes resting one on the other:
The image of THE JOYOUS.
Thus the superior man joins with his friends
For discussion and practice.

A lake evaporates upward and thus gradually dries up; but when two lakes are joined they do not dry up so readily, for one replenishes the other. It is the same in the field of knowledge. Knowledge should be a refreshing and vitalising force. It becomes so only through stimulating intercourse with congenial friends with whom one holds discussion and practices application of the truths of life. In this way learning becomes many-sided and takes on a cheerful lightness, whereas there is always something ponderous and one-sided about the learning of the self-taught. .

Today: “The moment your polarity brings to you your totality, there cannot be any other vibration but harmony.” Yogi Bhajan

“The moment your polarity brings to you your totality, there cannot be any other vibration but harmony.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: The Neutral Mind

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Today: “Be constant and consistent.  Keep up.  In that you will find liberation.” – from the I Ching

Be constant and consistent.  Keep up.  In that you will find liberation.

Meditation: LA589-890412-GoldenGrain

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#32, line 3, #40

Duration is a state whose movement is not worn down by hindrances. It is not a state of rest, for mere standstill is regression. Duration is rather the self- contained and therefore self-renewing movement of an organised, firmly integrated whole, taking place in accordance with immutable laws and beginning anew at every ending. The end is reached by an inward movement, by inhalation, systole, contraction, and this movement turns into a new beginning, in which the movement is directed outward, in exhalation, diastole, expansion.
Heavenly bodies exemplify duration. They move in their fixed orbits, and because of this their light-giving power endures. The seasons of the year follow a fixed law of change and transformation, hence can produce effects that endure.
So likewise the dedicated man embodies an enduring meaning in his way of life, and thereby the world is formed. In that which gives things their duration, we can come to understand the nature of all beings in heaven and on earth.

Thunder and wind: the image of DURATION.
Thus the superior man stands firm
And does not change his direction.

Thunder rolls, and the wind blows; both are examples of extreme mobility and so are seemingly the very opposite of duration, but the laws governing their appearance and subsidence, their coming and going, endure. In the same way the independence of the superior man is not based on rigidity and immobility of character. He always keeps abreast of the time and changes with it. What endures is the unswerving directive, the inner law of his being, which determines all his actions.

If a man remains at the mercy of moods of hope or fear aroused by the outer world, he loses his inner consistency of character. Such inconsistency invariably leads to distressing experiences. These humiliations often come from an unforeseen quarter. Such experiences are not merely effects produced by the external world, but logical consequences evoked by his own nature.

This refers to a time in which tensions and complications begin to be eased. At such times we ought to make our way back to ordinary conditions as soon as possible; this is the meaning of “the south-west.” These periods of sudden change have great importance. Just as rain relieves atmospheric tension, making all the buds burst open, so a time of deliverance from burdensome pressure has a liberating and stimulating effect on life. One thing is important, however: in such times we must not overdo our triumph. The point is not to push on farther than is necessary. Returning to the regular order of life as soon as deliverance is achieved brings good fortune. If there are any residual matters that ought to be attended to, it should be done as quickly as possible, so that a clean sweep is made and no retardations occur. Thunder and rain set in:

The image of DELIVERANCE.
Thus the superior man pardons mistakes
And forgives misdeeds.

A thunderstorm has the effect of clearing the air; the superior man produces a similar effect when dealing with mistakes and sins of men that induce a condition of tension. Through clarity he brings deliverance. However, when failings come to light, he does not dwell on them; he simply passes over mistakes, the unintentional transgressions, just as thunder dies away. He forgives misdeeds, the intentional transgressions, just as water washes everything clean. .

Today: “Everything is within the man, nothing is outside of him.” Yogi Bhajan

“Everything is within the man, nothing is outside of him.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: NM0415 – 20010910 – Karma & Dharma

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