“You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death. It is a very simple yogic rule. Five, ten minutes of Breath of Fire is all you need. If you do Breath of Fire, it will cleanse your lungs and make them strong. You will have deep breathing all day, you will have good oxygen in your bloodstream, and you will be young and healthy for a long time. If you do it five to fifteen minutes every day, it is the best way to keep the blood purified, it doesn’t matter what. It’s a direct blood purification system.” Yogi Bhajan
Month: November 2018
Today: “The navel point is sometimes misunderstood, but it is the most active point in the entire body.” – Yogi Bhajan
“The navel point is sometimes misunderstood, but it is the most active point in the entire body. This is what the scriptures say. Human grows to life (in the womb) without the breath of life (because the praana comes from the mother) through the navel point. The only energy you had was at the navel point. That is why we stimulate the navel. In Kundalini Yoga there are two points that we stir up: one is the pituitary and the other is the navel point.” Yogi Bhajan
Meditation: NM249 971230 theorem of the Kundalini Yoga; control your micro & macro consciousness
Today: ”It is time to come together and share the abundance that is given to all.” – a reading from the I Ching
It is time to come together and share the abundance that is given to all. Poverty and oppressive need are largely the consequences of greed and separateness. Tear down the walls.
Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You
Today: “Now we have to understand…how we can tune our mind to Infinity. ” – Yogi Bhajan
“Now we have to understand, clearly and consciously, how we can tune our mind to Infinity. You should have started learning this when you were one day old. Now one day plus all the days you have lived, that is your handicap. It is that handicap which we have to overcome. And there is a mantra which gives us a secret power. Today I’ll tell you the secret of chanting the Ong mantra. There is a pre-condition to the mantra, because sometime you may just get into your ego and chant Ong and not come back. Whenever you chant it, you must meditate first on the primal sound “Saa-Taa-Naa-Maa” and then do it. So let me record that warning and then we are free, we can do it.” Yogi Bhajan
Meditation: LA051-780907 – Tune the Vagus Nerve to Cosmic Consciousness
”Q: Is this the moment when everything changes? A:We must be completely resolved and persevering in breaking and disciplining the devil’s forces.” – a reading from the I Ching
Q: Is this the moment when everything changes?
A: We must be completely resolved and persevering in breaking and disciplining the devil’s forces. It is no easy task. With modesty and adaptability rather than hatred and violence, which are the devil’s tools, we will advance toward certain success. “Now is the time to lay the foundations of power and mastery for the future”.
Meditation: TCH20 02 960722 – Increase the Power of the Infinite Within
Today:”Expand from within. The universe is with you. With clarity, see the big picture. ” – From the I Ching
Expand from within. The universe is with you. With clarity, see the big picture.
Meditation: TCH20 02 960722 – Increase the Power of the Infinite Within
Personal I Ching readings
Tao Te Ching – Verse 21
Previous readings
Today: I Ching
Today: “You have come here to be teachers. You should understand something about life. Life is not what you think.” – Yogi Bhajan
“You have come here to be teachers. You should understand something about life. Life is not what you think. Life is not what you want. Life is not in surrender. Life is not in revolt. Life is not in disobedience. Life is not in obedience. Life is in life, which must be accepted, must be lived, must be recognized, must be organized. It must be mutual in essence. There are three stages. If there is a truth, it will be universal and mutual to all. If it is an ego, it will be mutual only to a few. If it is a neurosis, then it will be mutual only to you.” Yogi Bhajan
Meditation: TCH20 02 960722 – Increase the Power of the Infinite Within
Today:”Give up your preconceived agendas and align your intentions with the original mind” – From the I Ching
Give up your preconceived agendas and align your intentions with the original mind. You will be guided by the movement of the cosmos. You will be in the company of others inspired to do the same. Everyone will be served.
Meditation: LA822 – Healing the Physical
Personal I Ching readings
Tao Te Ching – Verse 21
Previous readings
Today: I Ching
Today: “We are not fools when we tell you, “Get up in the morning and have a cold shower.” – Yogi Bhajan
“We are not fools when we tell you, “Get up in the morning and have a cold shower.” All we want is the blood to circulate through the capillaries, and there’s no way to open the capillaries but to take a cold shower. There’s no other way. In the West it is called “hydrotherapy.” In the East it’s called “ishnaan.” It’s a most beautiful thing. When you take a cold shower, the blood from inside hits the outside to cover the attack. In that fast movement, it opens the capillaries. When the capillaries are open, they feed your glands, and when a glandular system is well-fed, it secretes. The chemistry of your blood becomes perfect. That gives you a capacity to act, think, know; and it gives you grit, stamina. What is so bad about that?” Yogi Bhajan
Today:”Unite people rather than divide them. Educate and lead.” – From the I Ching
Unite people rather than divide them. Educate and lead.
Meditation: LA822 – Healing the Physical
Personal I Ching readings
Tao Te Ching – Verse 20
Previous readings
Today: I Ching
Today: “Once you surrender, the karma surrenders with it; and once the karma surrenders with it, you are free.” – Yogi Bhajan
“Once you surrender, the karma surrenders with it; and once the karma surrenders with it, you are free. Then you can adopt Dharma. The moment you are in Dharma, and Dharma is your priority, you will never be subject to karma—you are free, you are liberated, you are fine. You are yourself. And then you enjoy yourself. You say what you feel, you do what you feel, you are an elevated self. It’s very fine, it’s very neat.” Yogi Bhajan
Today:”As you are in the Cosmic flow, your goals will be realized.” – From the I Ching
As you are in the Cosmic flow, your goals will be realized. The first thing is to purge the dark, unsavory elements that have persisted in your environment and thwarted your intentions. Your self mastery will lead to great accomplishments by you and those who align with you. You will have a strong influence over others with your excellence. Exercise your awesome power.
Yogi Bhajan’s Seven Steps to Happiness
Meditation: The Positive Mind
Personal I Ching readings
Tao Te Ching – Verse 17
Previous readings
Today: I Ching
“The Old Man and the Gun” – movie recommendation and review
This is a story of the “gentleman bank robber”, Forrest Tucker who did his holdups in the early 1980’s. Robert Redford plays Tucker.
In this story, Forrest Tucker leads a life well-lived. He was charming and charismatic. Many of his victims who were interviewed reported that they really liked him. It seems no one held his profession against him or judged him for it, personally. If anything, some expressed envy at Tucker’s contentment and love of his work.
I mention this movie precisely because of this. I like him too. I was moved at his profound satisfaction with his work and his kind, charming demeanor.
One could say that any bank robber is a flawed human being. There is, perhaps, a dark side within him. One could say that he kept it up, against all odds for a good outcome, out of some sort of addiction. Perhaps the thrill.
The character himself expressed his motive as “just living”. No separation between himself and what he is doing, the life he is living. He expressed deep gratitude for the joy and pleasure that he experienced “just living”.
Taking a leap, I would take away two things from this story.
- Forrest Tucker’s example is a prescription for living. Of course, many things could go wrong. He was on the wrong side of the law and what most of us consider to be proper behavior. In this story, he leads a charmed life. Robbing, getting caught, going to prison, escaping and doing it again. Nothing really bad seemed to happen to him or his victims. What he experienced seemed to be simple joy.
- I would go further out on a limb to suggest that the story was also autobiographical (of Robert Redford), who is expressing his gratitude for his life well-lived, motivated by doing what he was best at and what he loved the most. If so, this takes the statement “I can’t believe they pay me to do this” to a new level. If true, maybe he is suggesting that he got away as a thief would, with something for nothing.
Today:”Do what you can with what you are good at. Leave the rest to competent allies. ” – From the I Ching
The signs are there for ultimate success. Do what you can with what you are good at. Leave the rest to allies who are competent. Then, let the situation evolve to completion.
See Oct 31
Yogi Bhajan’s Seven Steps to Happiness
Meditation: The Positive Mind
Personal I Ching readings
Tao Te Ching – Verse 17
Previous readings
Today: I Ching
Today: “Some people waste their entire life showing off that they are somebody.” – Yogi Bhajan
“Some people waste their entire life showing off that they are somebody. Some people waste their entire life rebelling. Some people are egomaniac neurotics; they will build themselves into a millionaire, and then destroy it. What a drama! What is this? Have you seen some people? With all that God has given to them, they are very ungrateful. They will plead poor, they will plead miserable.” Yogi Bhajan
Yogi Bhajan’s Seven Steps to Happiness
See my movie review of “The Old Man And the Gun”