Meditation: Shuniya Meditations as Taught by Yogi Bhajan, Yoga West, 1994

“Any nervous disorder you can conquer by this exercise”
“I want you to go home just enriched with something.  Not just came to a class and learned something.  No, come to class, be something.  Don’t come here to learn with me.  There are so many people who teach you to learn things.  There is a difference.  Here, you have to be, not to learn.  Learning, go somewhere else”.

 

Yogi Bhajan came to Yoga West in October-November 1994. He taught a series of classes designed to break the hypnotic trance that locks our psyches in a habitual pattern of perception. Going beyond the familiar forms that limit our perception we can stabilize a state of Shuniya in ourselves that allows us to perceive reality as it is.

Continue reading “Meditation: Shuniya Meditations as Taught by Yogi Bhajan, Yoga West, 1994”

Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 11/22/2014 – “Shuniya” – (Review)

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at 7th Chakra Yoga in Huntington Beach. The topic of the workshop was “Shuniya”.

Workshop Audio:    
Meditations:
LA004 780109-InnocentThumbs – Experience your existence directly
NM0415-20100910-Karma & Dharma – See everything from God
LA827-19950307 – Third Eye
Shuniya Meditation Workshops taught by Yogi Bhajan Oct-Nov 1994

Meditation: NM132-940504-Pratyahar

Yogi Bhajan Espanola, New Mexico NM132-940504

Pratyahar Meditation

Index fingers up, thumb over other 3 fingers, elbows at ribs.  Move hands in a semi-circular arc inward and outward, with each motion, inward or outward, chant one word of the mantra (Har Haray Haree).   Continue reading “Meditation: NM132-940504-Pratyahar”

Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 09/27/2014 – “Healing with Elements: Water, Fire & Air” – (Review)

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Water, Fire & Air”, part 2 of the series “Heaven and Earth:  Healing with Elements in this Incarnation“.

Workshop Audio:    
Meditations:
NM0415-20100910-Karma & Dharma – See everything from God
LA112 790528 For Support From the Elements
LA093-790319-MeditationOnPranicEnergy

 

A vegetarian lunch  followed, prepared by Dev Atma Suroop Kaur