If you practice it for 1000 days, you will master it. It will become a part of your psyche.
See Richard Wilhelm's translation for this reading
41 – Forty-one. Sun / Decrease
The stoic Mountain drains its excess waters to the Lake below:
The Superior Person curbs his anger and sheds his desires.
To be frugal and content is to possess immeasurable wealth within.
Nothing of value could be refused such a person.
Make a portion of each meal a share of your offering.
SITUATION ANALYSIS:
This is an occasion for downsizing to fighting trim.
Simplicity and economy are strong defenses against the slings and arrows of Outrageous Fortune.
Whether this is a time of want or a time of plenty, it is an auspicious time to shed a dependency.
Nine at the top means:
He finds gain in that which others see no value.
His example generates widespread support.
This course brings success.
If one is increased without depriving others,
There is no blame.
Perseverance brings good fortune.
It furthers one to undertake something.
One obtains servants
But no longer has a separate home.

‘Las Meninas’ (Spanish for The Maids of Honor) – 1656 – Diego Velázquez (1599–1660)
Velazquez himself painting the Royal Couple, while the Royal Daughter and her servants, some clerics and a dog, look on – Museo del Prado, Madrid
There are people who dispense blessings to the whole world. Every increase in power that comes to them benefits the whole of mankind and therefore does not bring decrease to others. Through perseverance and zealous work a man wins success and finds helpers as they are needed. But what he accomplishes is not a limited private advantage; it is a public good and available to everyone.
24 – Twenty-Four. Fu / Return
Thunder regenerates deep within Earth’s womb:
Sage rulers recognized that the end of Earth’s seasonal cycle was also the starting point of a new year and a time for dormancy.
They closed the passes at the Solstice to enforce a rest from commerce and activity.
The ruler himself did not travel.
You have passed this way before but you are not regressing.
This is progress, for the cycle now repeats itself, and this time you are aware that it truly is a cycle.
The return of old familiars is welcome.
You can be as sure of this cycle as you are that seven days bring the start of a new week.
Use this dormancy phase to plan which direction you will grow.
SITUATION ANALYSIS:
You are about to experience a rebirth — about to be given another chance, a new lease on life.
You have persevered, gone the distance through an entire cycle — through the Spring of hope or new passion, through a Summer of growth and building, only to be sacrificed like the archetypal Harvest King at the Autumn reaping.
You lie dormant like seed beneath Winter snows now, healing and absorbing new energies in preparation for the new young Spring coming shortly to your life.